Osteopathy
What is osteopathyOsteopaths are primary healthcare practitioners who utilise a holistic approach to consider each patient as an individual, complementing medical healthcare approaches. Osteopathy…
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Sports Massage
What is Sports Massage Sports massage therapy focuses on addressing the specific needs of anyone who is physically active. It focuses on areas of the body that suffer from overuse…
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Nutritional Therapy
What is Nutritional Therapy? Nutritional therapy is a holistic approach to healthcare that focuses on improving health and preventing or managing different health conditions through…
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Back pain
Up to 80% of us will experience back pain at some point in our lives. Over £1 billion per year is spent on back pain related costs by the NHS, and workplace absence accounts for even…
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Upper limb pain
Shoulder or Arm pain Shoulder or arm pain are common reasons for people to book an appointment with an osteopath. This can be due to local problems such as frozen shoulder, rotator…
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Hips & Knees
Hip, Knee & Ankle Pain Hobbling around with hip or knee pain can make everyday life very difficult. As our lower limbs absorb the shock of much of our daily activities it…
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Neck pain
Neck Pain Two out of three of us will experience neck pain at some point in our lives. The role of your neck is to ensure that your eyes can focus on the horizon so that you can…
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Osteopathy
Using the principals of osteopathy we provide individualised healthcare focusing on your body's structure and function to enhance your body's ability to heal, relieve pain, and promote overall well-being. Hands-on manual therapy restores your balance, improves mobility, and supports natural self-healing processes.
Sports Massage
Sports massage therapy enhances athletic performance and recovery. Deep tissue techniques help to alleviate your muscle tension, improve your flexibility, and promote circulation. Tailored sessions cater to your specific needs, facilitating peak physical condition.
Nutritional Therapy
Nutritional therapy offers a personalized approach to optimizing health through diet and lifestyle changes. Tailored plans address your individual needs, promoting your wellness, and help you manage health, and enhancing vitality. Empowering you to achieve long-term health and vitality.