sleep

August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
October 12, 2020
Purrfect sleep

Tips to help you sleep well.

Trouble sleeping?Many of my patients are reporting difficulties getting to sleep or staying asleep currently. Worries are keeping minds busy or staying at home more means […]