posture

January 8, 2021

Pain of Home-Schooling – lets remove it.

Pain of home-schooling - getting your child to do the work. These tips will help to reduce the fidgets & aches & pains which affect concentration.
November 30, 2020
Christmas Wrapping

Christmas Wrapping Fatigue?

Christmas wrapping - a real pain in the neck, back,, shoulders ... Here are some tips to help you avoid the aches and pains.
March 24, 2020

Self Isolating or Social Distancing & Working from Home

For some working from home has been an option for many years and they have an appropriate work space and a good desk set up. For […]