Osteopathy

August 25, 2021
back to school bag

Choosing the right school bag

Upto 30% of children report having neck or back pain, and school bags may be one cause. Tips on choosing and using the right school bag
August 18, 2021
school shoes

Choosing the right school shoes

Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health as well as their joints. Follow these tips to ensure the shoes you choose are right for your kids
August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
January 8, 2021

Pain of Home-Schooling – lets remove it.

Pain of home-schooling - getting your child to do the work. These tips will help to reduce the fidgets & aches & pains which affect concentration.
December 19, 2020
Osteopathic gift list

An Osteopathic Gift List

The first part of my osteopathic gift list . Find gift ideas for your friends and families to help them get back to health
November 20, 2020
osteopath, chiropractor or physio

Osteopath, Chiropractor or Physiotherapist

what is the difference is between different manual therapies. I think it is very much a personal preference that is guided by the therapist you see.. here I outline the similarities and the differences