gardening

April 15, 2022
Gardening boosts your immune system

Taking the pain out of gardening

Gardening can be painful, but there are health benefits to gardening. These tips will help to ensure gardening is pain free.
September 28, 2020

Exercises for Autumn Gardeners

Following on from my blog on Tips for Healthy Autumn Gardening , here are some exercises to get you started in your warm up
September 28, 2020

Tips for Healthy Autumn Gardening

As the weather is finally cooling down and the winds have picked up, I have spent time this weekend sweeping up the autumnal debris. The pesky […]