August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
July 9, 2021
Processed food = water retention

How to beat water retention this summer?

Water retention can be uncomfortable and can make it difficult to move swollen joints. These tips will help you manage your water retention
October 19, 2020

Achy joints telling you the weather is changing?

Can your joints really tell you when the weather is changing or is it just an old wives tale?
March 23, 2020

Telehealth Consultations

In self isolation or socially distancing – and in pain? I can still help! Free 10 minute advice call. I am the end of the phone for […]