#osteopathyworks

August 25, 2021
back to school bag

Choosing the right school bag

Upto 30% of children report having neck or back pain, and school bags may be one cause. Tips on choosing and using the right school bag
August 18, 2021
school shoes

Choosing the right school shoes

Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health as well as their joints. Follow these tips to ensure the shoes you choose are right for your kids
August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
July 9, 2021
Processed food = water retention

How to beat water retention this summer?

Water retention can be uncomfortable and can make it difficult to move swollen joints. These tips will help you manage your water retention
February 15, 2021
laughter is the best medicine

Laughter is good for your health

Laughter is the best medicine, so how does it work, and how can you build it in to your life more right now
February 10, 2021
Vitamin D

Should I be taking Vitamin D?

The subject of vitamin D comes up in clinic regularly. I explain why it is important to ensure you have enough vitamin D and how you can get it.