Osteopath

July 25, 2022
New Clinic Frogpool Manor Farm

New Clinic Locations

I am really excited, and wanted to share with you my new clinic locations I really hope that you will come and see me in either my temporary home (Chislehurst Business Centre) or new base (Frogpool Manor Farm) over the coming weeks.
July 11, 2022
Pulling suitcases

Avoiding aches and pains of holiday travel

Avoid any holiday travel aches and pains by following these tips. If you are out and about or going away with the kids this summer, it is important to avoid those muscular pains that can occur when travelling by trains, planes and cars. Try these tips out to ensure you have a happy healthy holiday.
August 25, 2021
back to school bag

Choosing the right school bag

Upto 30% of children report having neck or back pain, and school bags may be one cause. Tips on choosing and using the right school bag
August 18, 2021
school shoes

Choosing the right school shoes

Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health as well as their joints. Follow these tips to ensure the shoes you choose are right for your kids
August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
February 15, 2021
laughter is the best medicine

Laughter is good for your health

Laughter is the best medicine, so how does it work, and how can you build it in to your life more right now