Osteopath

May 17, 2020

Exercises for Seasonal Foot Pain

IntroHave you changed your footwear from your winter boots, work shoes or heavy walking boots, to lighter trainers, summer shoes, or even flip flops, since the […]
March 24, 2020

Self Isolating or Social Distancing & Working from Home

For some working from home has been an option for many years and they have an appropriate work space and a good desk set up. For […]
March 23, 2020

Telehealth Consultations

In self isolation or socially distancing – and in pain? I can still help! Free 10 minute advice call. I am the end of the phone for […]
January 20, 2020

Coping with sudden pain on my wedding day

I finally was getting married (end of December last year – almost a month ago – wow). I went to bed beginning to feel excited about […]