health

August 9, 2021

Persistent Pain

Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
February 15, 2021
laughter is the best medicine

Laughter is good for your health

Laughter is the best medicine, so how does it work, and how can you build it in to your life more right now
December 19, 2020
Osteopathic gift list

An Osteopathic Gift List

The first part of my osteopathic gift list . Find gift ideas for your friends and families to help them get back to health
December 18, 2020
stay hydrated

Tips to help you stay hydrated this Christmas

We examine how and why you need to stay hydrated to help reduce the effects of dehydration on your body, including muscle, joint aches and pains, headaches and migraines.
December 14, 2020
osteopathic gift spikey massage balls

Spikey Massage Balls – Essential First Aid

Spikey Massage Balls – Essential First Aid Kit Spikey massage balls – Instrument of torture? no-repeat;left top;;auto I love SPIKEY MASSAGE BALLSWhen I show my patients […]
October 19, 2020

Achy joints telling you the weather is changing?

Can your joints really tell you when the weather is changing or is it just an old wives tale?