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July 11, 2022
Avoid any holiday travel aches and pains by following these tips. If you are out and about or going away with the kids this summer, it is important to avoid those muscular pains that can occur when travelling by trains, planes and cars. Try these tips out to ensure you have a happy healthy holiday.
August 9, 2021
Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.
February 15, 2021
Laughter is the best medicine, so how does it work, and how can you build it in to your life more right now
December 19, 2020
The first part of my osteopathic gift list . Find gift ideas for your friends and families to help them get back to health
December 18, 2020
We examine how and why you need to stay hydrated to help reduce the effects of dehydration on your body, including muscle, joint aches and pains, headaches and migraines.
December 14, 2020
Spikey Massage Balls – Essential First Aid Kit Spikey massage balls – Instrument of torture? no-repeat;left top;;auto I love SPIKEY MASSAGE BALLSWhen I show my patients […]