feet

August 18, 2021
school shoes

Choosing the right school shoes

Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health as well as their joints. Follow these tips to ensure the shoes you choose are right for your kids
December 14, 2020
osteopathic gift spikey massage balls

Spikey Massage Balls – Essential First Aid

Spikey Massage Balls – Essential First Aid Kit Spikey massage balls – Instrument of torture? no-repeat;left top;;auto I love SPIKEY MASSAGE BALLSWhen I show my patients […]
May 17, 2020

Exercises for Seasonal Foot Pain

IntroHave you changed your footwear from your winter boots, work shoes or heavy walking boots, to lighter trainers, summer shoes, or even flip flops, since the […]