exercise

March 25, 2020

Exercises for people working from home

Here a few of my favourite exercises for you whilst you are working from home. These are from Rehab My Patient which I use to give […]
March 24, 2020

Self Isolating or Social Distancing & Working from Home

For some working from home has been an option for many years and they have an appropriate work space and a good desk set up. For […]
March 23, 2020

Telehealth Consultations

In self isolation or socially distancing – and in pain? I can still help! Free 10 minute advice call. I am the end of the phone for […]