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July 11, 2022
Avoid any holiday travel aches and pains by following these tips. If you are out and about or going away with the kids this summer, it is important to avoid those muscular pains that can occur when travelling by trains, planes and cars. Try these tips out to ensure you have a happy healthy holiday.
April 15, 2022
Gardening can be painful, but there are health benefits to gardening. These tips will help to ensure gardening is pain free.
March 22, 2022
Mum know's best, she always knew what to do when you hurt yourself, so maybe this Mother's Day you can repay her love with an osteopathic gift voucher
August 25, 2021
Upto 30% of children report having neck or back pain, and school bags may be one cause. Tips on choosing and using the right school bag
August 18, 2021
Children can spend over 30 hours a week in their school shoes, so choosing the right ones are important for their foot health as well as their joints. Follow these tips to ensure the shoes you choose are right for your kids
August 9, 2021
Persistent pain is very common and effects over 14 million people in the UK alone. It often does not respond to conventional medical interventions and needs a different kind of approach, but there are many things that you can do to manage your pain yourself with the support of your osteopath.